Cutting Out Refined Sugars: Part 2
In May, I took on 30 days without any refined sugars or sweeteners. I wrote about the first few days of my detox, last month. While the first few days and weeks were exhausting as my body adjusted to no added sugars, the second half of my cleanse was easier. My energy levels return to […]Continue reading
How to find the freshest produce for your family & toddler!
Here at Beanster’s Bytes we blog a lot about farms, orchards, produce we’ve found at the farmer’s market and my personal favorite lately, food co-ops. I have to admit I didn’t know what fresh produce was until I started buying my fruits and veggies directly from the people that grow them. Feeding a picky toddler […]Continue reading
Cutting Out Refined Sugars: My Journey
I am love sugar. Cookies, baked goods, candy, sweet drinks, and just about anything with sugar (or really any sweetener) in it. Growing up we didn’t have a lot of sweets in the house and it was mostly as an adult that I began to indulge in treats. It started innocently enough. I would have […]Continue reading