4 things to get in order after being diagnosed with an Autoimmune

I’ve talked a little about my Autoimmune disease and I’ve mentioned products I’ve started using to heal myself here and there but I’ve been wanting to do a formal blog and share what has been helping me. My goal in writing this is to hopefully help someone like you with your journey, find your diagnosis […]

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Trending Bytes, August Edition – Crystal

August is here! Can you believe that? This summer has been so warm here in Vegas that I cannot wait until it’s finally fall! We’ve been super busy lately, we took a short trip to Northern California, Lily is starting kindergarten at the end of the month, work has been busy and we’ve tried to […]

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4 Tips for Eating Out with a Specific Diet! Family-Friendly!

                          Anyone who has ever followed a specific eating plan knows that when it comes to eating out it can get tricky, especially if the people you are eating out with are not following the same eating plan. As someone who has tried […]

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5 Tips for Surviving Seasonal Allergies

So I had a plan and it involved some deep cleaning and telling you all my tips and tricks. However, my body had a different plan. I woke up on Saturday morning with swollen, watery eyes, runny nose, and my throat was itchy. When I got over my panic that I might be getting sick […]

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Book Review: The Life-Changing Magic of Tidying Up

Book Review: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing By Marie Kondo From Goodreads: Non-fiction, Self-help, How to, Psychology Theme: All about Organizing and Getting your stuff together Why I Read it: I have a secret. I really, really, really like to organize and I have since I was […]

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Skip the Halloween Candy? Tips and Tricks to Minimize the Candy Crazies!

I have fond memories of trick n’ treating on Halloween. Walking door-to-door, in costume, and gathering candy. I also enjoyed checking out my candy stash at the end of the night and then the inevitable candy binge that my parents didn’t always realize was happening… I was a sneaky kid 😉 As a nutritionist, this […]

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Review of Meal Planning Apps

Recently, the Beanster’s Bytes crew got a request for meal planning applications that we love, use, or tried out. Until I started researching and trying out meal planning apps I didn’t realize my current process was a bit spread out. I write out the meals for the week in my productivity app, then make a […]

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Organizing Tips for Moving! Great for Fall Cleaning too!

Recently, my husband and I moved from Los Angeles to Northern California. Aside form the actual move there is often lots of sorting, decision making, and questions about your family’s stuff. Why do I have this? Where did this come from? Will I need this? It can be downright overwhelming and maddening, especially if you […]

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Toddler Birthday Party Roundup!

Planning a toddler Birthday party can seem really overwhelming. We’ve compiled a list of all of the blogs/videos that we’ve done here at Beanster’s Bytes to make your life even easier! how to plan a toddler birthday party Creative Party Invites 50 birthday party themes for toddlers 8 tips for a meltdown free party Happy […]

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Avoiding the Birthday Party Sugar Crash! For Toddlers and Adults!

Many parents and guardians worry about giving their kids too much sugar for fear of crazy hyperness followed by a sugar crash, which can lead to one cranky toddler. It doesn’t make too many adults very fun either. Fear not, there are ways to navigate a party without becoming the main event. Is Sugar Related […]

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