Holy Blood Oranges Batman!

It’s almost Spring, which means more delicious produce will be becoming available soon. I’m super excited because some of my favorite produce is available in Spring & Summer. Think grilled corn, zucchini and asparagus. Yum! So about every other week I participate in a food co-op for fresh fruit & veggies (watch for a dedicated […]

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Homemade Almond Butter

One of my favorite foods when I was growing up was peanut butter. I loved dipping an apple in it or spreading it on crackers for an after school snack or rolled as a pb&j burrito for dessert created by my mom. While I still love peanut butter, my new obsession is almond butter. I […]

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Quick and Healthy Smoothie! No Added Sugar!

I love smoothies because they are quick, easy, and if prepared with the right ingredients can be nutritious.  The great thing about them is that they can be consumed at any time of the day, for any meal or even a snack. Also, smoothies can be enjoyed by the whole family.     Fun Facts […]

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