Paleo Chocolate Coconut Bites

If you haven’t started your children’s Easter baskets yet, fear not! We have plenty of fun & tasty options that skip the unhealthy candy options that are flooding the stores right now. Crystal shared a list of 30 ideas to get you started! If you’re looking to indulge a little this Easter but not overdo […]

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Paleo Carrot Pumpkin Spiced Muffins

Breakfast is definitely one of my favorite meals. I have been making muffins a lot lately and one of my favorites combines healthy protein from eggs and a good serving of fiber and vegetables. You heard that right, vegetables for breakfast! If you have any picky eaters in your house, this will be perfect because […]

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Food of the Month: Chia Seeds

When most people hear the word chia seeds, they think of the Chia Pet commercials with jingle, “Chhhia!” However, chia seeds have become a popular food because there can be used in many recipes and are full of nutrients that support the body. Benefits: Chia seeds are packed full of minerals, vitamins, and antioxidants that […]

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Paleo Butternut Squash with Mushrooms Skillet

Can you believe it’s time to plan for another holiday? I don’t know if it’s just me but this year has been flying by! It’s not all bad news though, the weather has been great to us and I’m ready for pool season and more outdoor activities 🙂 Easter traditions in my house always guaranteed […]

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Irish Coffee with Baileys Coconut Whipped Cream

St. Patrick’s Day is almost here and I’m super excited! My homemade corned beef is corning/curing/marinating in the fridge right now and I can’t wait to get it cooking on Monday! If it all turns out, I’ll share the recipe. Who says corned beef is just for St. Patrick’s Day? Since St. Patty’s Day is […]

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Paleo Ham & Egg Casserole

When I was a kid, my mom never seemed to enjoy cooking but one of the dinners I remembered her liking to cook was breakfast for dinner, Brinner 🙂 I do love me some breakfast so if I can have it for dinner too, sweet! I remember her making biscuits and gravy, dippy eggs (ie. […]

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Paleo Mint Chocolate Chip Ice Cream

St. Patrick’s Day is one of my favorite holidays. I’m Irish but not 100% or even 25% but it’s always fun to celebrate your heritage and learn more about Irish traditions and foods. Every year, I usually drink some Irish whiskey with some of my family, eat delicious corned beef and cabbage (while not really […]

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Paleo Pumpkin Spice Breakfast Pudding

Before switching to Paleo, one of my go-to breakfasts was oatmeal. I would eat it with chopped up bananas or fresh berries and be all set, for a couple hours that is. While it may have been a fairly healthy breakfast compared to the standard American diet, I ended up being hungry and having to […]

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Caramel Nutty Bars – Toddler, Paleo & Clean Eating friendly!

My sister just recently moved back to Vegas from Australia and she brought some super yummy recipes with her. She did a cross-fit boot camp recently and changed her eating habits also. She mentioned this recipe and I loved it because it full of protein because of the nuts. Normally it’s very hard to for […]

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Valentine’s Day Treat – Almond Butter Truffles

Valentine’s Day is tomorrow and there are usually two types of feelings about the holiday. Those that absolutely hate it and others that LOVE it. Even when I was single, I’ve always loved Valentine’s Day. It’s not only a day to indulge in some treats but it’s to show the love to those around you. […]

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