My mom always said to eat your…..muffins?

How would you like to be the coolest Mom/guardian on the block? Yelling at your kids to eat their…..muffins? Now I know you have all pureed everything in your fridge by now after watching our video yesterday and I’ve left you with a freezer full of pureed vegetables. How about I give you a recipe […]

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5 Tips for Selecting a Healthy Yogurt

For as long I can remember there has been a container of yogurt in my fridge. As a kid, we regularly bought an Oregon brand called Nancy’s Yogurt and ate it often. Currently, plain Greek yogurt makes a daily appearance in my families’ morning smoothies and other meals. So, what does this have to do […]

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Quick and Healthy Smoothie! No Added Sugar!

I love smoothies because they are quick, easy, and if prepared with the right ingredients can be nutritious.  The great thing about them is that they can be consumed at any time of the day, for any meal or even a snack. Also, smoothies can be enjoyed by the whole family.     Fun Facts […]

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