Thanksgiving Dinner Meal Prep! Free Printable Meal Planner!

Eric and I are hosting Thanksgiving this year for the first time. Last year I did the majority of the cooking but I had my mom and sister by my side. This year my Mom’s health hasn’t been as strong lately so she won’t be able to help as much. Luckily though, I filmed us […]

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Paleo Pumpkin Spice Muffins

Fall is here I feel like pumpkin spice is everywhere! Well, since going Paleo, I have given up a lot of the pumpkin spice treats available but I still wanted to enjoy a nice treat. Lily also LOVES bread so I thought, why not try a muffin that is not only Paleo but incorporates a […]

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Book Review: The Life-Changing Magic of Tidying Up

Book Review: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing By Marie Kondo From Goodreads: Non-fiction, Self-help, How to, Psychology Theme: All about Organizing and Getting your stuff together Why I Read it: I have a secret. I really, really, really like to organize and I have since I was […]

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Sarah’s Big Announcement!

Why hello there friends! It’s been a whirlwind of a year and I apologize we haven’t caught up in awhile. Summer finally feels like it’s over in Vegas and I’m definitely welcoming all things fall with open arms. From pumpkin spiced this and that to warm soups and stews brewing through the house. Before I […]

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Getting Back on Track

  It is hard to believe that 2015 is half over already. I mean, where does the time go? A few weeks ago Crystal wrote a touching blog about what her life has been all about for the last several months, which got me thinking about my own life. What have I been up to? […]

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Red, white and blueberry fruit salad!

Can you believe it’s the last day of June? I seriously wouldn’t believe it except it has been super hot here in the desert. With the 4th of July this weekend I wanted something super refreshing that I can make and bring to the BBQ we are having. I was at Costco and they had […]

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Stage 4 Cancer, CHF & a Colonoscopy at 29

Whew, what a year it’s been. I have missed this blog so much and I can’t wait to jump back in. First of all, I want to apologize for being MIA for so long. It’s been a rollercoaster for quite some time but that’s no excuse. I’ve missed you guys! I’ve rearranged my priority list […]

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Erin Condren Life Planner – 6 months later! GIVEAWAY!

So about 6 months ago I shared a different kind of blog with you guys about one of my secret obsessions…old school planners 🙂 After years of using planners I decided to step it up to an Erin Condren Life Planner that so many people rave about all over the internet. It was an investment […]

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Thanksgiving Roundup!

  As we close in on the last few days before Thanksgiving, many people are finalizing their recipes, activities, and guest lists for Turkey Day. Take a moment to check out some of our blogs for inspiration, ideas, and so much more! Recipes: Paleo Thanksgiving Sausage & “Cornbread” Stuffing Pumpkin Spice Trail Mix Thanksgiving Breakfast: […]

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Skip the Halloween Candy? Tips and Tricks to Minimize the Candy Crazies!

I have fond memories of trick n’ treating on Halloween. Walking door-to-door, in costume, and gathering candy. I also enjoyed checking out my candy stash at the end of the night and then the inevitable candy binge that my parents didn’t always realize was happening… I was a sneaky kid 😉 As a nutritionist, this […]

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