Trending Bytes – November Edition – Crystal

Welcome to November! Like I’ve said before, this is my favorite time of year! Today, I am sharing 3 things that I have been really loving lately. Let’s get started! Instant Pot I ordered an Instant pot back in July after I had heard so many people talk about loving them. Well on Amazon Prime […]

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4 things to get in order after being diagnosed with an Autoimmune

I’ve talked a little about my Autoimmune disease and I’ve mentioned products I’ve started using to heal myself here and there but I’ve been wanting to do a formal blog and share what has been helping me. My goal in writing this is to hopefully help someone like you with your journey, find your diagnosis […]

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Trending Bytes July Edition, Crystal

Welcome back to Trending Bytes! I am so excited to share what I have been loving lately! Make sure you check out Heidi’s trending bytes for July too! S’well Bottle This summer heat has been extra brutal this year and I can’t seem to get enough water…ever. Luckily we filtered water at work and I […]

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Trending Bytes July Edition, Heidi

Happy Belated 4th of July!  With the long weekend behind us, I am sure I am not the only one slowly getting back into the routine. On days when I need a little pick me up or want to feel fancy, I make myself some espresso (water processed decaf). I mix it with hot water […]

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Tessamaes Dressing Review

It’s been over 100 degrees in Las Vegas every day for weeks now! It has been brutal! I don’t know about you but when the temperatures rise I have no desire to cook. Mostly because I don’t want to heat up my kitchen by turning on the oven. I find myself eating a lot of […]

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Baked Kale Chips

Happy New Year!  Whether you are cleaning up your diet or want something crunchy that is also healthy I got you covered with this recipe for Kale Chips. I am not really a fan of store bought Kale Chips as many have weird flavors, ingredients, and lose the whole point of eating kale. I mean […]

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Thanksgiving Roundup 2015!

In case you need some last minute inspiration, we got you covered! Below you will find some new and old Thanksgiving favorites of ours. Enjoy!  Tips and Tricks: Thanksgiving Prep and Meal Planner Recipes: Grain-Free Easy Thanksgiving Side Dish Paleo Thanksgiving Sausage & “Cornbread” Stuffing Pumpkin Spice Trail Mix Thanksgiving Breakfast: Crockpot Apple Cinnamon Oatmeal […]

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Paleo Pumpkin Spice Muffins

Fall is here I feel like pumpkin spice is everywhere! Well, since going Paleo, I have given up a lot of the pumpkin spice treats available but I still wanted to enjoy a nice treat. Lily also LOVES bread so I thought, why not try a muffin that is not only Paleo but incorporates a […]

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Sarah’s Big Announcement!

Why hello there friends! It’s been a whirlwind of a year and I apologize we haven’t caught up in awhile. Summer finally feels like it’s over in Vegas and I’m definitely welcoming all things fall with open arms. From pumpkin spiced this and that to warm soups and stews brewing through the house. Before I […]

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Thanksgiving Roundup!

  As we close in on the last few days before Thanksgiving, many people are finalizing their recipes, activities, and guest lists for Turkey Day. Take a moment to check out some of our blogs for inspiration, ideas, and so much more! Recipes: Paleo Thanksgiving Sausage & “Cornbread” Stuffing Pumpkin Spice Trail Mix Thanksgiving Breakfast: […]

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